Strengthen the new creation by experiencing God through disciplines of prayer, worship, Scripture, confession, solitude, fasting, and others

At a Glance

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Get access to Spiritual Fitness Checks, track your progress through the outcomes when you sign up for an account!

Decide How You'll Train

  • with a group
  • with running partners
  • not yet with a group

Check Your Spiritual Fitness

Take a baseline Spiritual Fitness Check to find your starting point for the Spiritual Disciplines outcome.

Track Your Training Progress

Track your training progress through the Spiritual Disciplines outcome to see how far you’ve come.

  Spiritual Fitness Check

Training is aimless without clear goals. Spiritual Fitness checks make sure you’re training effectively and progressing toward your goals.

Signs You're Living It Out

  • Has identified and implemented a holistic plan for engaging spiritual disciplines in their current season of life
  • Is able to explain the purpose of various disciplines and can describe them through both Scripture and experience
  • Consistently reads and reflects on all genres of Scripture
  • Has an implemented method for regularly dialoguing with God in prayer

Spiritual Fitness Check

Sign Up for a free account to take a baseline Spiritual Fitness Check to find your starting point for the Relate to God outcome.

 Core Training

These resources are designed to accelerate your growth in this spiritual outcome. Track your progress by checking off resources as you go.


Bible Study

This bible study gives a holistic look through Scripture at the Spiritual Disciplines outcome. Engage thought provoking questions for individual reflection & then discuss them in your Life Group or Spiritual Running Partner... Read More


Spiritual Disciplines

Resource coming soon


Spiritual Disciplines

We want to engage in spiritual disciplines, but sometimes in order to have space to add a discipline we have to clear out other things in our lives. In this apply you will look at what may need to go and what you want to add to your life.


These resources are designed to accelerate your growth in this spiritual outcome.
by Tim Keller
Set aside an entire day, or at least an afternoon, apart from family or friends, to take a day of solitude (or a day of "Sabbath Rest.") Read this short article,"Wisdom and Sabbath Rest" by Tim Keller prior to scheduling... Read More

Romans 12:2 Do not conform to the pattern of...

1 Timothy 4:7-8 Have nothing to do with godless...

Read Passages

by John Burke
How do we slow down and regain a sense of control? Consider Jesus’ teaching that there is another way to live, counter to the stress we often feel.
by Ted Beasley
Starting with Exodus chapter 3 (Moses & the Burning Bush), Ted presents a compelling introduction to spending time with God and practical tips for spiritual practices that help you start - and finish - each day with God.
by John Ortburg
The heart of Christianity is transformation -- a relationship with God that impacts not just our "spiritual lives," but every aspect of living. John Ortberg's classic book calls people back to God's power to transform, by giving modern perspectives on the ancient path of spiritual disciplines. Disciplines... Read More